Iowa Advocates

Iowa Advocates


PsychCentral News for June 2015 features an interesting article entitled “Bad Night’s Sleep Can Lead to Bad Eating” from the Journal of Health Psychology. A new study suggests disruptive sleep is a factor that can lead to excessive food intake and poor food choices.

 


Check out the Western Massachusetts Recovery Learning Center website and Western Mass’s “Alternatives to Suicide Peer Group” at www.westernmassric.org/alternatives-to-suicide and This email address is being protected from spambots. You need JavaScript enabled to view it.. “…as a community we have found strength in coming together to talk about many 'taboo' topics and to support one another in our times of greatest distress. Our collective wisdom and individual stories have taught us that the space to come together in this way can be powerful and healing.”


Upon learning of the recent postponement of Dubuque’s annual suicide prevention/awareness walk, I have once again been reminded that suicide is real and exists in our communities. We need more awareness and prevention efforts, not less.

 

Toward that end, I’d like to recommend the Western Massachusetts Recovery Learning Center website and Western Mass’s Alternatives to Suicide group. These are excellent resources for confronting suicidal thinking and the myths about it. The Alternatives to Suicide group challenges the myth that it is too dangerous to offer peer-to-peer support groups focused on the topic of suicide without a clinician present. Instead the group reports “…as a community we have found strength in coming together to talk about many 'taboo' topics and to support one another in our times of greatest distress.

 

Our collective wisdom and individual stories have taught us that the space to come together in this way can be powerful and healing.” For further information go to: www.westenmassric.org/alternatives-to-suicide and This email address is being protected from spambots. You need JavaScript enabled to view it..

 

-Submitted by Lorri Regan of Dubuque Iowa.

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